The other day I went to a Zumba session. Many people of all sizes and shapes were there. Instructor showed us many cool moves. However, I have the feeling those moves did not look that cool when I was doing them. Classes ended with a freestyle dance session.
After the session I realized I cannot walk well, since I seems to have stretched a muscle in my feet. Lucky for me I am a REIKI practitioner now.
I started self healing and after half an hour the pain substantially reduced. After doing self healing for two more days, half an hour each, I the pain fully subdued.
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